CrossFit SLN on WODconnect

• Thursday, Aug 26, 2021

  • Active Recovery + 10 Min Mobility

• Wednesday, Aug 25, 2021

  • ¨I Want To Break Free¨

  • ¨Midline¨

• Tuesday, Aug 24, 2021

  • ¨I Want It All¨

  • Shoulder Press

• Monday, Aug 23, 2021

  • Stamina Squats

  • Snatch Part 1

  • Snatch part 2

  • Snatch Part 3

• Saturday, Aug 21, 2021

  • TEAMWOD