CrossFit SLN on WODconnect

• Tuesday, Aug 31, 2021

  • ¨Hups¨

• Monday, Aug 30, 2021

  • Stamina Squats

  • Snatch Sotts Press

  • Snatch Balance

  • Squat Snatch

• Saturday, Aug 28, 2021

  • ¨We are the champions¨ (TEAMWOD)

• Friday, Aug 27, 2021

  • Front Squat + Jerk

  • ¨Ay-Oh¨

  • ¨Hammer To Fall¨

  • ¨Know Your Enemy¨ (TEAMWOD)