CrossFit SLN on WODconnect

• Monday, Sep 06, 2021

  • Stamina Squats

  • Hang Snatch Pull + Hang Snatch High Pull

  • Hang Power Snatch

• Saturday, Sep 04, 2021

  • ¨Know Your Enemy¨ (TEAMWOD)

• Friday, Sep 03, 2021

  • Clean Complex

  • ¨Down Rodeo¨

• Thursday, Sep 02, 2021

  • ¨Capacity Builder V.3¨

• Wednesday, Sep 01, 2021

  • Stamina Deadlifts

  • ¨Pistol Grip Pump¨ (Body Armor)

• Tuesday, Aug 31, 2021

  • ¨Take The Power Back¨