CrossFit SLN on WODconnect

• Sunday, Sep 12, 2021

  • WEEK INFO

• Saturday, Sep 11, 2021

  • ¨Facelift¨

• Friday, Sep 10, 2021

  • Hang Clean Pull + Hang Clean High Pull

  • Hang Power Clean

  • ¨Grind¨

• Thursday, Sep 09, 2021

  • ¨Greatest Hits¨ (3 x 10 min Amrap)

• Wednesday, Sep 08, 2021

  • Deadlift Stamina

  • ¨No Excuses¨ (For Quality midline)

• Tuesday, Sep 07, 2021

  • ¨Man In The Box¨

  • Accessory