CrossFit SLN on WODconnect

• Monday, Mar 30, 2026

  • Accessory - Low Rings

• Saturday, Mar 28, 2026

  • Bench Press Primer

  • HYBRID STRENGTH DAY! - Bench + Carry

  • PAINONNOSTO - Transition Week - Hybrid Day

  • Voimistelu Workshop - Level 1

• Friday, Mar 27, 2026

  • ¨Barbell Engine¨ For Time 9-15-21-15-9

• Thursday, Mar 26, 2026

  • 30 MIn Aerobic Flow

  • PAINONNOSTO - Transition Week - Clean & Jerk

• Wednesday, Mar 25, 2026

  • Interval Engine

  • Post Workout Posterior