CrossFit SLN on WODconnect

• Monday, Dec 13, 2021

  • Bench Press 4-4-4-4-4

• Friday, Dec 10, 2021

  • Overhead Squat 4-4-4-4-4

  • ErgDead

• Thursday, Dec 09, 2021

  • 8-20-8

• Wednesday, Dec 08, 2021

  • Snatch 2 rep

  • Back Squat 4-4-4-4-4

• Tuesday, Dec 07, 2021

  • Power Clean + 3 Push Jerk

  • 12 Min Amrap For Quality

• Monday, Dec 06, 2021

  • SUOMI 104 (Omatoimi)

• Saturday, Dec 04, 2021

  • Jerk 3-3-3-3-3