CrossFit SLN on WODconnect

• Tuesday, Apr 05, 2022

  • Snatch 2

  • Snatch Pull 4-4-4-4

• Monday, Apr 04, 2022

  • WEEK INFO

  • Tempo Back Squat 4x5

  • 15 Min Emom

• Saturday, Apr 02, 2022

  • ¨Incredible Partner Hulk¨

  • Clean

  • Gymnastic Wod

• Friday, Apr 01, 2022

  • Back Squat 5-5-5-5-5

  • Front Squat 5-5-5