CrossFit SLN on WODconnect

• Monday, Apr 11, 2022

  • 7 Min Amrap

• Saturday, Apr 09, 2022

  • ¨Barbell Cycling¨

  • ¨Core¨

  • Gymnastic Wod

• Friday, Apr 08, 2022

  • Front Box Squats 5-4-3-2-1

  • ¨Karenina¨

• Thursday, Apr 07, 2022

  • Functional Bodybuilding + Aerobicwork

• Wednesday, Apr 06, 2022

  • Shoulder press 5-5-5-5

  • 20 Min Partner Amrap

• Tuesday, Apr 05, 2022

  • Snatch 1