CrossFit SLN on WODconnect

• Thursday, Jun 04, 2026

  • PAINONNOSTO - vk.23 - ¨Bridge Week¨ - Snatch re-entry + Front Squat

• Wednesday, Jun 03, 2026

  • PRE WORKOUT STRENGTH - Push Press

  • Pull & Press ladder

• Tuesday, Jun 02, 2026

  • WallRope

  • PRE WORKOUT SKILL

  • PAINONNOSTO - vk.23 - ¨Bridge Week¨ - Squat re-entry + Clean light

• Monday, Jun 01, 2026

  • Intervals (4x3min amrap, 3 min rest)

• Saturday, May 30, 2026

  • ¨HERO¨WEEK - INFO

  • PAINONNOSTO - INFO - KESÄ/HEINÄKUU

  • ¨LAURA¨ - 21 Min Partner Amrap