CrossFit SLN on WODconnect

• Friday, May 20, 2022

  • Accessory Work

• Thursday, May 19, 2022

  • Active Recovery + Building

• Wednesday, May 18, 2022

  • Bodyweight with partner II

• Tuesday, May 17, 2022

  • Clean Complex

  • Clean

  • Front Squat

• Monday, May 16, 2022

  • Push Press + Deadlift

  • Strength Accessory

• Saturday, May 14, 2022

  • Saturday Team Wod

  • Gymnastic Wod