CrossFit SLN on WODconnect

• Tuesday, Jun 09, 2026

  • PAINONNOSTO vk.24 - WEEK 1 - Clean & Heavy Back Squat

• Monday, Jun 08, 2026

  • ¨NARF¨

  • ¨NARF¨ (strength part - thruster)

• Saturday, Jun 06, 2026

  • High Pull To Wall With Partner

  • PAINONNOSTO - vk.23 - ¨Bridge Week¨ - Hybrid + Jerk re-entry

  • CrossFit Info - Kesäkuu - ¨Push The Pace¨

• Friday, Jun 05, 2026

  • PRE WORKOUT STRENGTH - Squat Clean + Front Squat

  • Front Squat Ladder (With a Twist)

• Thursday, Jun 04, 2026

  • You Go I Go - Erg Intervals

  • Post Workout Pump