CrossFit SLN on WODconnect

• Monday, Jun 20, 2022

  • Strength accessory

• Saturday, Jun 18, 2022

  • Saturday Team Wod

• Friday, Jun 17, 2022

  • Bench Press 5-5-5-5-5

  • Strength Accessory

• Thursday, Jun 16, 2022

  • Active recovery

• Wednesday, Jun 15, 2022

  • 21 min Partner amrap

  • Hs accessory

• Tuesday, Jun 14, 2022

  • 3 Position Clean Complex

  • Front Squat + Accessory

• Monday, Jun 13, 2022

  • Push Press 10x1