CrossFit SLN on WODconnect

• Saturday, Apr 25, 2026

  • PAINONNOSTO - vk.17 - Hybrid

• Friday, Apr 24, 2026

  • ¨2K ROW BENCHMARK¨

  • SKILL / PUMP WORK

• Thursday, Apr 23, 2026

  • ¨DUMMIE BUNNY ¨

  • PAINONNOSTO - vk.17 - Clean

• Wednesday, Apr 22, 2026

  • ¨PUMP IT. FOLD IT. HANG IT.¨

• Tuesday, Apr 21, 2026

  • Strength - Overhead Squat

  • ¨LIGHT 'TIL IT'S NOT¨

  • PAINONNOSTO - vk.17 - Snatch

• Monday, Apr 20, 2026

  • ¨SPRINT & BARBELL INTERVAL¨