CrossFit SLN on WODconnect

• Friday, Sep 16, 2022

  • Stamina Squats IV

• Thursday, Sep 15, 2022

  • Active Recovery

• Wednesday, Sep 14, 2022

  • Hang Power Clean + Jerk Cycling

  • 40-30-20-10 For Time

• Tuesday, Sep 13, 2022

  • Amrap 2-2-2-3

  • Accessory

• Monday, Sep 12, 2022

  • Snatch Technique

  • Stamina Squats III

  • Finisher

• Saturday, Sep 10, 2022

  • Saturday Team Wod 6-6-6