CrossFit SLN on WODconnect

• Thursday, Sep 29, 2022

  • Easy Pace Thursday

• Wednesday, Sep 28, 2022

  • Overhead Squat Skill

  • ¨Core + Gymnastic Accessory¨

• Tuesday, Sep 27, 2022

  • TeamTuesday

• Monday, Sep 26, 2022

  • Deload Week

  • Power Snatch Skill

  • Stamina Squats VII

• Saturday, Sep 24, 2022

  • Saturday Team Wod

• Friday, Sep 23, 2022

  • Squat Clean Complex

  • Stamina Squats VI