CrossFit SLN on WODconnect

• Thursday, Oct 06, 2022

  • Aerobic Work

• Wednesday, Oct 05, 2022

  • Press Cycling

  • Gymnastic Accessory

• Tuesday, Oct 04, 2022

  • 4 x 3 Min Amrap (3 min rest btw)

• Monday, Oct 03, 2022

  • Snatch Complex

  • Stamina Squats IX

  • Finisher Tabata ¨Trihaba¨

• Saturday, Oct 01, 2022

  • Lauantain Rappuralli

• Friday, Sep 30, 2022

  • Clean&Jerk Skill

  • Stamina Squats VIII