CrossFit SLN on WODconnect

• Tuesday, Jan 10, 2023

  • ¨Hops¨

• Monday, Jan 09, 2023

  • New Year New Cycle

  • Snatch Grip Push Press + Power Snatch

  • Back Squat Cycle

• Saturday, Jan 07, 2023

  • ¨Uusi Vuosi Samat Kujeet¨

• Friday, Jan 06, 2023

  • Front Squat 1 rep max

  • ¨Epifania¨

• Thursday, Jan 05, 2023

  • Active Recovery

• Wednesday, Jan 04, 2023

  • Bench Press 5 rm (re-test)

  • ¨Thunder King¨