CrossFit SLN on WODconnect

• Monday, Jan 23, 2023

  • Back Squat

• Saturday, Jan 21, 2023

  • Team wod

• Friday, Jan 20, 2023

  • Front squat

  • For time

• Thursday, Jan 19, 2023

  • Active recovery

• Wednesday, Jan 18, 2023

  • Snatch beast

  • 14min amrap

• Tuesday, Jan 17, 2023

  • 10min gymnastic emom

  • 8 rounds

• Monday, Jan 16, 2023

  • Back squat