CrossFit SLN on WODconnect

• Monday, Jan 30, 2023

  • Power Snatch + Accessory

• Saturday, Jan 28, 2023

  • Barbra Streisand

• Friday, Jan 27, 2023

  • Front Squat

  • WOD

• Thursday, Jan 26, 2023

  • Active recovery

• Wednesday, Jan 25, 2023

  • Clean Builder

  • Accessory Wod

• Tuesday, Jan 24, 2023

  • Gymnastic 10 Min Emom

  • 4 x 3 min Amrap

• Monday, Jan 23, 2023

  • Power Snatch + Overhead Squat