CrossFit SLN on WODconnect

• Monday, Feb 13, 2023

  • Accessory Wod

• Saturday, Feb 11, 2023

  • With partner

• Friday, Feb 10, 2023

  • Pause Front Squat

  • WOD

• Thursday, Feb 09, 2023

  • Active recovery

• Wednesday, Feb 08, 2023

  • Power Clean + Push Jerk Technique

  • WOD

• Tuesday, Feb 07, 2023

  • 7min Gymnastic Amrap

  • Bodybuilding sesh

• Monday, Feb 06, 2023

  • DELOAD WEEK