CrossFit SLN on WODconnect

• Wednesday, Mar 08, 2023

  • Midline

• Tuesday, Mar 07, 2023

  • Upper Body Accessory

  • Clean and Jerk

• Monday, Mar 06, 2023

  • Open 23.3

• Saturday, Mar 04, 2023

  • Team wod

• Friday, Mar 03, 2023

  • Wod

• Thursday, Mar 02, 2023

  • Active recovery

• Wednesday, Mar 01, 2023

  • Clean technique

  • Accessory

• Tuesday, Feb 28, 2023

  • Pause back squat