CrossFit SLN on WODconnect

• Saturday, Mar 25, 2023

  • Partner wod

• Friday, Mar 24, 2023

  • Hang Clean + Clean + Push Jerk

  • Front squat

  • wod

• Thursday, Mar 23, 2023

  • Active recovery

• Wednesday, Mar 22, 2023

  • Wod

  • Pumpsesh

• Tuesday, Mar 21, 2023

  • Snatch

  • Accessory

• Monday, Mar 20, 2023

  • Back squat