CrossFit SLN on WODconnect

• Friday, May 05, 2023

  • Wod

• Thursday, May 04, 2023

  • Active recovery

• Wednesday, May 03, 2023

  • Aerobic capacity

  • Pumpsesh

• Tuesday, May 02, 2023

  • Pause Snatch Balance + Snatch Balance

  • Accessory

• Sunday, Apr 30, 2023

  • VappuPK

• Saturday, Apr 29, 2023

  • VappuWOD a’la Kiiveri

• Friday, Apr 28, 2023

  • Clean + Jerk Complex

  • Front squat