CrossFit SLN on WODconnect

• Sunday, May 28, 2023

  • pk ekstra

• Saturday, May 27, 2023

  • teams of 2

• Friday, May 26, 2023

  • Power Clean + Clean Pull + Clean + Jerk

  • front squat

  • wod

• Thursday, May 25, 2023

  • Active recovery

• Wednesday, May 24, 2023

  • wod

  • Pumpsesh

• Tuesday, May 23, 2023

  • snatch prep

  • Snatch Pull + Snatch High Pull + Snatch