CrossFit SLN on WODconnect

• Friday, Jun 02, 2023

  • Back squat

  • Recovery

• Thursday, Jun 01, 2023

  • Active recovery

• Wednesday, May 31, 2023

  • Intervals

  • Pumpsesh

• Tuesday, May 30, 2023

  • Snatch prep

  • Snatch Pull + Power Snatch

  • Accessory

• Monday, May 29, 2023

  • Front squat

  • WOD