CrossFit SLN on WODconnect

• Monday, Sep 04, 2023

  • Snatch Technique

  • Tempo Back Squat + Back Squat

  • Wallwalk + Abs

• Saturday, Sep 02, 2023

  • Partner Recovery (Optional)

• Friday, Sep 01, 2023

  • Crossfit Total II

• Thursday, Aug 31, 2023

  • Aerobic + pumpsesh

• Wednesday, Aug 30, 2023

  • Partner Wod

• Tuesday, Aug 29, 2023

  • Pressparty

  • Midline

• Monday, Aug 28, 2023

  • INFO