CrossFit SLN on WODconnect

• Monday, Jul 10, 2023

  • DeadBall

• Saturday, Jul 08, 2023

  • Team Wod (Optional)

• Friday, Jul 07, 2023

  • Pause Snatch Balance

  • Snatch

  • WOD

• Thursday, Jul 06, 2023

  • Aerobic + Building

• Wednesday, Jul 05, 2023

  • WallClean Emom

  • Accessory

• Tuesday, Jul 04, 2023

  • 30 Min Emom

• Monday, Jul 03, 2023

  • Box Squat