CrossFit SLN on WODconnect

• Monday, May 25, 2026

  • ¨BRIAN¨ - 3 Rounds For Time

• Saturday, May 23, 2026

  • 15 Min Amrap

  • 8 Min EMOM - Tempo DB Squat

  • PAINONNOSTO - vk.21 - Hybrid Confidence

• Friday, May 22, 2026

  • HEAVY DAY! - Shoulder To Overhead Complex

  • Post Workout Burner - Press Test

• Thursday, May 21, 2026

  • For Time With Partner

  • PAINONNOSTO - vk. 21 - Clean & Jerk Peak

• Wednesday, May 20, 2026

  • ¨Chipper¨ - For TIme

• Tuesday, May 19, 2026

  • 6 Rounder Couplet - For Time