CrossFit SLN on WODconnect

• Thursday, Feb 08, 2024

  • 40 min Active recovery work (pump+skill)

• Wednesday, Feb 07, 2024

  • Hang Power Clean Ladder

  • **Lankkuhelvetti**

• Tuesday, Feb 06, 2024

  • 30 min emom

• Monday, Feb 05, 2024

  • Week Info (deload week)

  • Tempo Front Squat

  • Partner Erg 12 min

• Saturday, Feb 03, 2024

  • Team Wod

• Friday, Feb 02, 2024

  • Power Snatch Waves

  • Back Squat