CrossFit SLN on WODconnect

• Wednesday, Jan 10, 2024

  • Hang Power Clean

  • 10-9-8-7-6-5-4-3-2-1

• Tuesday, Jan 09, 2024

  • 30 Min Capacity Builder

• Monday, Jan 08, 2024

  • Testi / Siirtymäviikko Info

  • Back Squat 5-4-3-2-1-1-1-1-1-1

  • 10 Min Emom

• Saturday, Jan 06, 2024

  • Team Wod Epiphany

• Friday, Jan 05, 2024

  • ¨Räätikkäloora VolII¨

• Thursday, Jan 04, 2024

  • Active recovery

• Wednesday, Jan 03, 2024

  • ¨Thunder King¨