CrossFit SLN on WODconnect

• Wednesday, Jan 24, 2024

  • Accessory (midline)

• Tuesday, Jan 23, 2024

  • Capacity Builder

• Monday, Jan 22, 2024

  • Back Squat DAY III

  • ¨Body Flush¨

• Saturday, Jan 20, 2024

  • TeamWOD

• Friday, Jan 19, 2024

  • Back Squat Day II

  • Power Snatch Waves

  • Finisher

• Thursday, Jan 18, 2024

  • Active Recovery

• Wednesday, Jan 17, 2024

  • Hang Power Clean Stamina