CrossFit SLN on WODconnect

• Monday, Feb 05, 2024

  • Tempo Front Squat

  • Partner Erg 12 min

• Saturday, Feb 03, 2024

  • Team Wod

• Friday, Feb 02, 2024

  • Power Snatch Waves

  • Back Squat

  • Finisher

• Thursday, Feb 01, 2024

  • Active Partner Recovery + Pump

• Wednesday, Jan 31, 2024

  • Hang Power Clean Stamina

  • Clean Gip Deadlift 4-4-4

  • Accessory (midline)