CrossFit SLN on WODconnect

• Monday, Feb 12, 2024

  • Back Squat

  • 12 Min Body Flow

• Saturday, Feb 10, 2024

  • Teamwod

• Friday, Feb 09, 2024

  • Floor Press

  • 7 Min Amrap

• Thursday, Feb 08, 2024

  • 40 min Active recovery work (pump+skill)

• Wednesday, Feb 07, 2024

  • Hang Power Clean Ladder

  • **Lankkuhelvetti**

• Tuesday, Feb 06, 2024

  • 30 min emom

• Monday, Feb 05, 2024

  • Week Info (deload week)