CrossFit SLN on WODconnect

• Monday, Mar 18, 2024

  • Back Squat

  • Sprints

• Saturday, Mar 16, 2024

  • Open 24.3

• Friday, Mar 15, 2024

  • Back Squat

  • Power Snatch Cycling

  • ¨Finisher¨

• Thursday, Mar 14, 2024

  • Active recovery

• Wednesday, Mar 13, 2024

  • Hang Power Clean Ladder

  • **Accessory**

• Tuesday, Mar 12, 2024

  • Capacity Builder