CrossFit SLN on WODconnect

• Monday, Mar 25, 2024

  • Back Squat

  • 8 Min Amrap

• Saturday, Mar 23, 2024

  • TeamWod

• Friday, Mar 22, 2024

  • Back Squat

  • Rope Snatch

  • ¨Finisher¨

• Thursday, Mar 21, 2024

  • Active Recovery

• Wednesday, Mar 20, 2024

  • Hang Power Clean + Jerks Cycling

  • Accessory Core

• Tuesday, Mar 19, 2024

  • Capacity builder Emom