CrossFit SLN on WODconnect

• Monday, May 06, 2024

  • Push Strength

  • Pull Strength

  • Leg Flush

• Saturday, May 04, 2024

  • TeamWOD

• Friday, May 03, 2024

  • Strength Accessory

  • Snatch First Pulls + Snatch

• Thursday, May 02, 2024

  • Aerobic Endurance + Functional Pump

• Wednesday, May 01, 2024

  • KE WAPPU EI WODEJA

• Tuesday, Apr 30, 2024

  • WappuWod With Partner

• Monday, Apr 29, 2024

  • Basic Endurance