CrossFit SLN on WODconnect

• Wednesday, Jun 19, 2024

  • 2 x 12 Min Amrap

• Tuesday, Jun 18, 2024

  • Snatch Technique 1

  • Snatch Technique 2

  • Snatch Technique 3

  • Accessory

• Monday, Jun 17, 2024

  • Back Squat

  • For Time

• Friday, Jun 14, 2024

  • Partner Friday

• Thursday, Jun 13, 2024

  • Functional Building

• Wednesday, Jun 12, 2024

  • **Snatch Technique Work 1**