CrossFit SLN on WODconnect

• Tuesday, Jun 23, 2026

  • PAINONNOSTO vk. 26 - WEEK 3 - Snatch & Heavy Back Squat

• Monday, Jun 22, 2026

  • ¨ERGNASTICS¨

  • Post Workout Pump

• Friday, Jun 19, 2026

  • JUSSIN MÖKKIJUMPPA (Omatoimi)

• Thursday, Jun 18, 2026

  • MID SUMMER GRINDER

  • PAINONNOSTO - vk.25 - WEEK 2 - Snatch & Pause Front Squat + Overhead Carry

• Wednesday, Jun 17, 2026

  • ¨PUSH & PULL¨

  • FINISHER

• Tuesday, Jun 16, 2026

  • ¨ROW BOX¨

  • POST WORKOUT SKILL (HS work)