CrossFit SLN on WODconnect

• Tuesday, Jul 16, 2024

  • Rowing Bench

  • Accessory

• Monday, Jul 15, 2024

  • Front Squat

  • 7 Min Amrap

• Friday, Jul 12, 2024

  • Partner Friday

• Thursday, Jul 11, 2024

  • Functional Building (40 min Emom (Every 2 min)

• Wednesday, Jul 10, 2024

  • Run To Clean&Jerk

  • Clean&Jerk 1+1

• Tuesday, Jul 09, 2024

  • ¨Lynne¨

  • Accessory