CrossFit SLN on WODconnect

• Thursday, Sep 26, 2024

  • Accessory (Pull Up)

• Wednesday, Sep 25, 2024

  • Clean Deadlift + Floating Power Clean + Floating Clean

  • Minipumppi

• Tuesday, Sep 24, 2024

  • WOD (6 x 2 Min On , 2 Min Off)

  • Accessory (Pull Up)

• Monday, Sep 23, 2024

  • ölälöäl

  • Snatch Technique work

  • Finisher

• Friday, Sep 20, 2024

  • Front Squat + Jerk

  • Partner Wod