CrossFit SLN on WODconnect

• Friday, Aug 28, 2026

  • ¨TRIPLE DIGITS¨

  • ACCESSORY - RUSSIAN TWISTS

• Thursday, Aug 27, 2026

  • ¨ROW MODEL¨

  • PAINONNOSTO - vk.35 - Finale - Clean & Jerk Find Your Heavy

• Wednesday, Aug 26, 2026

  • PRE WORKOUT STRENGTH - POWER CLEAN

  • ¨ELIZABETH RISING¨

• Tuesday, Aug 25, 2026

  • HEAVY DAY - SNATCH

  • ACCESSORY - BARBELL BURNER

  • PAINONNOSTO - vk.35 - Finale - Snatch Find Your Heavy

• Monday, Aug 24, 2026

  • ¨RUN THE GAUNTLET¨