CrossFit Seinäjoki on WODconnect

• Friday, Feb 14, 2014

  • Paused back squat 5x3

  • CFS Emom rv+työntö 5

• Thursday, Feb 13, 2014

  • CFS SULO

• Wednesday, Feb 12, 2014

  • Weightlifting: Clean 5x2

  • CFS Elma

• Tuesday, Feb 11, 2014

  • Fran

• Monday, Feb 10, 2014

  • Snatch 4x3

  • Parisoutu 10x200

• Friday, Feb 07, 2014

  • Push press 5x3

  • CFS Riku