CrossFit Seinäjoki on WODconnect

• Monday, Mar 31, 2014

  • Snatch 5x2

  • CFS TABATA

  • CFS OnRamp

• Friday, Mar 28, 2014

  • CFS Backsquat 8853588

  • CFS swing

• Thursday, Mar 27, 2014

  • CFS 10-1 box-hspu-row-ghd

• Wednesday, Mar 26, 2014

  • Clean 5x3

  • Elizabeth

• Tuesday, Mar 25, 2014

  • CFS Burpee-K2E 27-21-15-9

• Monday, Mar 24, 2014

  • Snatch 4x3