CrossFit Seinäjoki on WODconnect

• Tuesday, Feb 04, 2014

  • CFS Snatch + Hang Snatch

  • CFS DU+Levypainokierto

• Monday, Feb 03, 2014

  • CFS etu/takakyykky

  • Mini-Chelsea

• Friday, Jan 31, 2014

  • CFS Alfa

• Thursday, Jan 30, 2014

  • CFS Max pull-up extra weight

  • CFS Irja

• Wednesday, Jan 29, 2014

  • "Jackie"

• Tuesday, Jan 28, 2014

  • 2008 CrossFit Games Deadlift & Burpee Workout

  • Deadlift 5x5