CrossFit Seinäjoki on WODconnect

• Monday, Mar 03, 2014

  • Kaveri WOD

• Friday, Feb 28, 2014

  • Front squat 5x5

  • Death by Thruster

• Thursday, Feb 27, 2014

  • Squat clean 3x3

  • CFS Torsti

• Wednesday, Feb 26, 2014

  • "FILTHY FIFTY"

• Tuesday, Feb 25, 2014

  • Split jerk 5x6

  • CFS Biker

• Monday, Feb 24, 2014

  • CFS Matti

• Friday, Feb 21, 2014

  • CFS Jerk max reps