CrossFit Seinäjoki on WODconnect

• Wednesday, Dec 28, 2016

  • CFS Front squat 10-15-20

  • CFS Ráidner

• Tuesday, Dec 27, 2016

  • CFS every 30s thruster

  • CFS DU+DB Snatch

  • CFS rv 531

• Monday, Dec 26, 2016

  • Deadlift 5x5

  • CFS Tapaninpäivä 2016

• Saturday, Dec 24, 2016

  • CFS jouluaatto 2016

• Friday, Dec 23, 2016

  • CFS fs 10

  • CFS 231216