CrossFit Seinäjoki on WODconnect

• Wednesday, Apr 04, 2018

  • CFS ”bradshaw”

• Tuesday, Apr 03, 2018

  • CFS thruster emom x3

  • CFS 030418

• Monday, Apr 02, 2018

  • 30 burpee-muscleups

  • CFS fs mv

• Friday, Mar 30, 2018

  • Deadlift 7x1

  • CFS Bench press 7x1

  • CFS row 500

• Thursday, Mar 29, 2018

  • CFS tempaus 10min

  • CFS Swing 2