CrossFit Porvoo on WODconnect

• Thursday, Dec 14, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 9 min AMRAP

  • EASYWOD 30 sec Work - 30 sec Rest

• Wednesday, Dec 13, 2023

  • EASYWOD Banded Hip Thrust + Superman

  • EASYWOD 15 min AMRAP

• Tuesday, Dec 12, 2023

  • Barbel Klubben

  • EASYWOD 28 min AMRAP

• Monday, Dec 11, 2023

  • EASYWOD 12 min EMOM

  • EASYWOD Barbell Mini Pump

• Saturday, Dec 09, 2023

  • Barbel Klubben