CrossFit Porvoo on WODconnect

• Monday, Jan 29, 2024

  • EASYWOD 3 - 4 Rounds

  • EASYWOD 20 min EMOM

• Saturday, Jan 27, 2024

  • EASYWOD 30 min EMOM

  • Barbell Klubben

• Thursday, Jan 25, 2024

  • EASYWOD 30 sec Work 30 sec Rest

  • EASYWOD 18 min AMRAP

  • Barbell Klubben

• Wednesday, Jan 24, 2024

  • EASYWOD 2 min WORK + 1 min REST

  • EASYWOD Päivän Extra: Single Arm Plank Hold

• Tuesday, Jan 23, 2024

  • Barbell Klubben