CrossFit Porvoo on WODconnect

• Thursday, Feb 29, 2024

  • EASYWOD 20 min EMOM

  • EASYWOD Banded Hip Thrust + Superman

  • Barbell Klubben

• Wednesday, Feb 28, 2024

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 30 sec work 30 sec rest

  • EASYWOD Päivän Extra: Active Hang

• Tuesday, Feb 27, 2024

  • Barbell Klubben

• Monday, Feb 26, 2024

  • EASYWOD 30 sec Work 30 sec Rest

  • EASYWOD 12 min ladder

• Saturday, Feb 24, 2024

  • EASYWOD 28 min AMRAP